Mental Health, Depression and Stress North Pole AK

Whether you or a loved one is suffering from depression, stress, suicidal thoughts, anxiety or any other mental health condition, there is help out there for you. Learn more about these conditions and symptoms, as well as treatments that may help.

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More than Mood Swings: Bipolar Disorder in Teens North Pole AK

Parents are often exasperated by their moody teenagers in North Pole. After all, teens are known to be irritable, to sleep a lot and to resist authority figures. So how can a concerned parent determine when a teenager is just being a typical teen and when their child has a mental illness such as bipolar disorder?

Panic Disorder: Overcoming Your Body's False Alarm North Pole AK

A panic attack is a frightening experience, one of the most terrifying ordeals a person can go through. Suddenly, out of nowhere, you may feel like you are having a heart attack, suffocating, or going crazy -- you may even feel like you are going to kill yourself.

Coping with Loss North Pole AK

Although we experience many kinds of losses, the loss of a loved one and the loss of control over our lives caused by life-threatening illness produce the most intense grief reactions. Unfortunately, we live in a society that has stigmatized the expression of painful emotions.

When a Parent Loses a Child Part One of Three in a Series on Grief North Pole AK

When parents grieve and attempt to heal from the death of their child, I realize more and more that moving through the steps of grieving is part of the natural healing process in the human experience.

Childhood Depression and Bad Parental Habits North Pole AK

A study by researchers at Columbia University in New York City reported that bad parenting may put children at a higher risk for anxiety and depression.

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A Hard Habit to Break: Obsessive-Compulsive Disorder North Pole AK

While many of us may find ourselves checking and rechecking the alarm clock the night before an early morning flight or job interview, the lives of people living with obsessive-compulsive disorder (OCD) in North Pole are dominated by such repetitive behaviors, as well as by obsessive, unwanted thoughts. Read on to learn more information in the following article.

A Time to Grieve North Pole AK

While the death of a loved one is an inevitable part of life, grief and bereavement are rarely discussed openly. People experiencing grief often feel like they're not recovering quickly enough, and friends of the bereaved are often uncomfortable and unsure of how to best help. It's important to recognize that grief has both physical and emotional ramifications.

Adults Coping with Trauma: An Expert Perspective North Pole AK

The psychological challenges in North Pole that confront us when we are exposed to catastrophic or traumatic stress can be seen in our faces and postures almost immediately. During the recent terrorist events, hands covered mouths or eyes and faces were averted from the scene. Voices said "Oh no!!", "This can't be real", and "I don't believe it."

Anxiety Disorders North Pole AK

Summary Anxiety disorders are conditions that cause patients to feel anxious or distressed for no logical reason. Normally, anxiety is part of the body's alarm system, alerting a person to danger or providing extra energy to help accomplish a task.

Are Anti-Anxiety Drugs Safe for Older People? North Pole AK

Although older people in North Pole are sometimes reluctant to divulge it, many of them experience anxiety. And when an older person is diagnosed with this condition, the best way to treat them is not always clear.

Assessing Pain in Loved Ones with Dementia North Pole AK

Persistent pain is common among older persons, who are more likely to suffer from problems such as arthritis and other chronic conditions in North Pole. The person with dementia often has trouble communicating his or her feelings or thoughts—and this can mean the inability to tell you if a physical problem, such as pain, exists.

Beating the Holiday Blues North Pole AK

Have the high spirits of the winter holidays got you down? If the answer is yes, you are in good company. For all their joyful noise, the holidays can be a lonely, stressful, disorienting time for many people. Dr. Milton Anderson is a psychiatrist at the Ochsner Clinic Foundation in New Orleans. Below, he offers some no-nonsense advice about getting through the holiday blues....

Beating the Monday Blues: The Weekend Warrior's Guide to Injury Prevention and Treatment North Pole AK

It's Monday morning and you're sitting at your desk thinking about the great time you had over the weekend at your neighborhood's third-annual flag football game in North Pole. Suddenly, your boss summons you to his office. As you stand up, you realize your back feels like it's been kidney-punched by Muhammed Ali, your hamstrings have shrunk three inches, and your left ankle has grown to twice its normal size: you are suffering from the Monday blues of the weekend warrior.

Can Primary Care Doctors Treat Depression North Pole AK

Years ago, if someone thought about mental health care, he or she might have imagined a pipe-smoking psychiatrist listening to a reclining depressed patient from his leather armchair. But in reality, depression is more likely to be treated by a primary care doctor who might not have time to sit down at all.

Caring for a Loved One with Schizophrenia North Pole AK

Discovering that someone you care about has schizophrenia can be traumatic. Making things worse in North Pole is the need for long-term treatment to calm symptoms.

Childhood Depression and Bad Parental Habits North Pole AK

A study by researchers at Columbia University in New York City reported that bad parenting may put children at a higher risk for anxiety and depression.

Controlling Depression May Help Control Glucose North Pole AK

People with both depression and diabetes in North Pole may benefit from regular use of antidepressant medications to help control blood sugar levels, according to a new study. Researchers from the Washington University School of Medicine in St. Louis studied 93 adult patients with type 2 diabetes who had major depression.

Coping with Loss North Pole AK

Although we experience many kinds of losses, the loss of a loved one and the loss of control over our lives caused by life-threatening illness produce the most intense grief reactions. Unfortunately, we live in a society that has stigmatized the expression of painful emotions.

Depression Treatment on the Rise: One Doctor's Point of View North Pole AK

Treatment for depression is on the rise. According to a recent study published in the Journal of the American Medical Association, the number of Americans treated for depression rose from 1.7 million to 6.3 million between the years 1987 and 1997.

Depression: an Overview North Pole AK

Whether you know it or not, you have firsthand knowledge of depression. You may work with someone that is depressed, have a friend or family member that is depressed, or you may be depressed yourself. How can I be so sure? Let's look at the facts. Right now, there are more than 25 million depressed people living in the United States.

Do You Know Your Early Warning Stress Signals? North Pole AK

There is no hiding out from stress. Even if you're lying on a beautiful beach in the middle of a two-week vacation, it's possible that you'll be stressed out by the price of your pina colada, or by the snorer sprawled on a nearby blanket.

Fatty Acid in Fish May Prevent Dementia North Pole AK

The compound found in fish, docosahexaenoic acid (DHA) seems to help the central nervous system function properly, allowing the body to stave off dementia. It is produced when the liver processes alpha-linolenic acid, a type of omega-3 fatty acid found primarily in fatty fish such as mackerel, lake trout, herring, sardines, albacore tuna and salmon.

Get Out and Get Screened for Depression North Pole AK

Depression is a mood disorder that's primarily characterized by a sense of feeling sad, but not just the kind of sadness that occurs in response to normal life events. People with depression have experienced symptoms for at least two weeks, and their symptoms are distressing or, to some degree, disabling.

Getting to the Bottom of Suicide Risk and Antidepressants North Pole AK

This past October, the Food and Drug Administration issued warnings that one of the newer treatments for attention deficit hyperactivity disorder (ADHD), Strattera, may cause suicidal thoughts in teens. This non-stimulant drug is similar to antidepressants, like Effexor, which also contain warnings about suicide. The actual risk that adolescents who take these drugs will commit suicide is relati...

Going Under: Self-Hypnosis for Pain Relief North Pole AK

In the movies, hypnosis usually involves someone falling under the magical spell of a villainous character. The hypnotized person then goes into a trace and carries out the hypnotizer's nefarious plans. In a medical setting, however, self-hypnosis—in which people induce a hypnotic state by themselves—is a tool that people can use to achieve a sense of control, rather than lose it.

Have No Fear: Treating Phobias North Pole AK

Some fears seem reasonable: galeophobia, the fear of sharks, or odontiatophobia; the fear of dentists. Some fears seem a little strange: catoptrophobia, the fear of mirrors, or metrophobia, the fear of poetry.

Head Games: Brain Push-Ups Prevent Dementia North Pole AK

Everyone in North Pole knows that regular exercise can help keep the body in good shape. But many assume that there's nothing they can do about becoming forgetful in their old age. Now, evidence suggests that older people can preserve their mental acuity by exercising their brains.

Job Stress: How To Keep Your Cool North Pole AK

Going back to work after a long weekend can be a real downer for anyone, but it's especially tough when your job is a high source of stress. Below, two psychologists discuss what you can do to keep job stress under control.

Keeping Your Cool: The Strategies and Benefits of Anger Management North Pole AK

There are fairly good statistics on the number of people who suffer from anxiety, depression, and other emotional problems as well as the personal and economic costs associated with them. We do not, however, have reliable statistics on anger, though the incidence of "Road Rage" and other threatening public outbursts would indicate that it is an issu to contend with.

Lighten Up: Dealing with Seasonal Depression North Pole AK

Unless you're an avid skier or snowboarder in North Pole, you probably don't relish the onset of a long winter. For certain people who live in northern climates, the cold, dark days of winter make them feel so sluggish and withdrawn it's hard to get out of bed.

Listen Up: Music Can Ease Pain and Depression North Pole AK

People can help relieve chronic pain, depression and feelings of disability by listening to music, according to a recent clinical trial. Nursing researchers from the Cleveland Clinic Foundation and Case Western Reserve University in Ohio studied 60 volunteers suffering long-term pain from conditions such as arthritis or spinal disc disorders.

Little Rest for the Traumatized North Pole AK

Sleep problems are common among people in North Pole who have experienced a traumatic event. The act of falling asleep can become terrifying, and dreams that wait on the other side of sleep can bring trauma back, resulting in disturbing nights and little rest. Below, sleep medicine expert Dr. Thomas Mellman of Dartmouth Medical School, talks about the challenges of trauma-induced sleep disturbances.

Mindfulness North Pole AK

Meditation is a practice that helps us to learn wise and skillful ways to harness the ordinary power of our minds. Mindfulness, the paying of bare or direct attention to each moment of our lives, is the most crucial aspect of meditation practice. Mindfulness may be used as a vehicle for change, healing, and stress reduction.

More than Mood Swings: Bipolar Disorder in Teens North Pole AK

Parents are often exasperated by their moody teenagers in North Pole. After all, teens are known to be irritable, to sleep a lot and to resist authority figures. So how can a concerned parent determine when a teenager is just being a typical teen and when their child has a mental illness such as bipolar disorder?

Overcoming Codependency North Pole AK

Codependency in North Pole has become a buzzword of our time, and as with all buzzwords that acquire a certain cultural currency, the vital concepts behind it can sometimes be undermined with time. In the case of this particular buzzword, however, we cannot afford to let its meaning slip away.

Panic Disorder: Overcoming Your Body's False Alarm North Pole AK

A panic attack is a frightening experience, one of the most terrifying ordeals a person can go through. Suddenly, out of nowhere, you may feel like you are having a heart attack, suffocating, or going crazy -- you may even feel like you are going to kill yourself.

Post Traumatic Stress Disorder and The Attack on America North Pole AK

Post traumatic stress disorder, or "shell shock" as it was originally called, is a psychiatric disorder that was officially recognized after being observed in war veterans. The phenomenon has now been studied and better defined. A Definition of PTSD A person suffering with post traumatic stress disorder (PTSD) has been exposed directly to a traumatic event.

Preoccupied With Pain: Hypochondria Explained North Pole AK

Have you ever spent a sleepless night convinced that the inexplicable pain in your leg was due to rapidly growing tumor? In most cases, a visit to the doctor and tests, with negative results, will allay fears of serious illness. But for people with hypochondriasis, reassurance is almost never enough to ease their medical concerns.

Psychological Effects of Terrorism on Our Children: an Expert Perspective North Pole AK

The recent terrorist attacks shocked all of us in the United States beyond our wildest nightmares. It is not difficult to imagine the helplessness, fear, sense of loss, and distress experienced by a child after a direct trauma such as the death of a parent.

Psychology at Ground Zero North Pole AK

For years, I've been a psychological consultant to several units of the New York City Police Department, and right after 9/11, I was asked to come down and offer emotional support and assistance to the officers who were there.

Reality Distortions: Balancing the Mind in Schizophrenia North Pole AK

Schizophrenia is a mysterious illness affecting over 2 million people in the United States. It causes withdrawal from reality, disordered thinking, hallucinations and confusion on the part of both the patient and their family and friends.

Recognizing Childhood Anxiety North Pole AK

The follwoing is an introduction to the childhood anxiety, read on and get more information for yourself and your family!

Rising Number of Teen Suicides North Pole AK

Advertisement View All Health Topics - Rising Number of Teen Suicides. Read on to know more about teen suicide problems.

Some Antidepressants Increase Risk of Fractures North Pole AK

Some antidepressants in North Pole may increase the risk of bone fractures in older adults, say researchers. The use of selective serotonin reuptake inhibitors (SSRIs), a popular type of antidepressant, may increase the risk of a fracture in patients over the age of 50.

Suicide Basics North Pole AK

Suicide, or killing oneself, is the ultimate act of despair. People with suicidal thoughts or behavior experience abnormally intense feelings of hopelessness in response to difficulties in life such as loss, disappointment and failure.
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